...an update of sorts. I returned to my normal work hours last week so I guess I'm almost restored, lol.
My hip continues to improve; I've been released from physical therapy as they said I had improved enough. I'm supposed to keep walking and do some strengthening exercises about three times a week.
Um. yeah, sure...meant to do that...
But I am walking. I've hit 7K steps pretty regularly and have even made it up to 10 k once or twice. I'm at 8K right now and am planning to do some laps around the house to get up to 10 before I head to bed tonight.
The foot is still swelling slightly...more if I don't wear the compression socks. At my post op visit a couple of weeks ago, I told the surgeon what was going on with my foot, and commented that it felt like a bad sprain. I actually sprained that ankle really bad back in 2001, and it was very similar both in how it felt and how it was restricted. He got kind of a funny look on his face and said, 'You know, sprains don't really ever go away...in the course of the surgery we clamped your foot in a big boot-like stirrup and manipulated it pretty aggressively. It's entirely possible we have aggravated that old injury.'
Well that would explain a LOT, lol.
But I can put on shoes and socks unassisted again, so that's a gain. I feel like I'm about where I was a year ago, before the situation began to deteriorate at a faster pace. I should continue to improve, so long as I keep moving, lol.
The finger is still bandaged. It's extremely tender and I keep it bundled more to insulate it against bumps than to bandage the wound. It is closing but it's slow. And I'm making much use of the backspace as I'm posting because...9 finger typing...
On a whole 'nuther topic...We have gotten a dedicated room at church for costuming; a crew actually began the process of sorting and organizing the costumes last week; I'm going to stay late a couple of nights this week to do some as well. I'm told we'll need Bible costumes and some Dickens costumes for the Christmas production this year...not sure what else. Maybe we can get a jump on it and get some things created ahead of time; I'm thinking men's Bible costume vests/over coats, for sure. We seem to have developed a real shortage there...
Not sure how well I can wrangle hangers with a bummed hand but we'll see....
so I linked this blog post to my FB account and it was immediately removed for being suspected spam...good grief...
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